Cameron Dougal 2x16:00/3:00r row
7,976m
Meters
32:00.0
Time
2:00.3
Pace
527
Calories
157
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,051m |
| Overall Time | 38:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 20 |
| Stroke Count | 665 |
| Drag Factor | 115 |
December 10, 2022 10:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,976m | 2:00.3 | 201 | 990 | 20 | 157 |
| 16:00.0 | 4,006m | 1:59.8 | 203 | 1000 | 21 | 155 |
| 16:00.0 | 3,970m | 2:00.9 | 198 | 981 | 20 | 159 |
| r75m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.