Cameron Dougal 15:00 BikeErg
7,500m
Meters
15:00.0
Time
2:00.0
Pace
247
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 80 |
| Revolution Count | 1207 |
| Power/kg | 2.75 |
| Drag Factor | 82 |
December 12, 2022 17:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,500m | 2:00.0 | 203 | 997 | 80 | 147 |
| 3:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 81 | 146 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 80 | 147 |
| 9:00.0 | 1,479m | 2:01.7 | 194 | 968 | 79 | 145 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 79 | 146 |
| 15:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 83 | 153 |
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Workout Graph
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