Cameron Dougal 14:05 row
3,454m
Meters
14:05.7
Time
2:02.4
Pace
223
Calories
160
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 318 |
| Drag Factor | 227 |
January 17, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.7 | 3,454m | 2:02.4 | 191 | 956 | 22 | 160 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 147 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 | 165 |
| 14:05.7 | 992m | 2:03.8 | 184 | 934 | 24 | 168 |
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