Cameron Dougal 2x2000m/8:00r row
4,000m
Meters
13:46.7
Time
1:43.3
Pace
319
Calories
185
Heart Rate
| Rest Distance | 660m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,660m |
| Overall Time | 29:46.7 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 31 |
| Stroke Count | 523 |
| Drag Factor | 117 |
January 17, 2023 17:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.7 | 4,000m | 1:43.3 | 317 | 1391 | 31 | 185 |
| 6:48.2 | 2,000m | 1:42.0 | 329 | 1433 | 33 | 187 |
| 6:58.5 | 2,000m | 1:44.6 | 306 | 1351 | 31 | 183 |
| r660m |
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Workout Graph
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