Cameron Dougal 20:00 BikeErg
9,662m
Meters
20:00.0
Time
2:04.1
Pace
307
Calories
154
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 78 |
| Revolution Count | 1565 |
| Power/kg | 2.48 |
| Drag Factor | 80 |
January 17, 2023 18:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,662m | 2:04.1 | 183 | 928 | 78 | 154 |
| 4:00.0 | 1,930m | 2:04.3 | 182 | 926 | 78 | 155 |
| 8:00.0 | 1,918m | 2:05.1 | 179 | 914 | 78 | 155 |
| 12:00.0 | 1,934m | 2:04.0 | 183 | 930 | 78 | 155 |
| 16:00.0 | 1,938m | 2:03.8 | 184 | 934 | 78 | 153 |
| 20:00.0 | 1,943m | 2:03.5 | 186 | 939 | 79 | 152 |
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Workout Graph
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