Cameron Dougal 5x15:00/2:00r row
18,238m
Meters
1:15:00.0
Time
2:03.3
Pace
1175
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 18,334m |
| Overall Time | 1:25:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
| Stroke Count | 1383 |
| Drag Factor | 119 |
January 19, 2023 08:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,238m | 2:03.3 | 186 | 941 | 18 | |
| 15:00.0 | 3,631m | 2:03.9 | 184 | 932 | 18 | |
| 15:00.0 | 3,646m | 2:03.4 | 186 | 940 | 18 | |
| 15:00.0 | 3,647m | 2:03.3 | 186 | 941 | 18 | |
| 15:00.0 | 3,652m | 2:03.2 | 187 | 943 | 18 | |
| 15:00.0 | 3,662m | 2:02.8 | 189 | 949 | 18 | |
| r96m |
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Workout Graph
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