Cameron Dougal 2x6000m/5:00r row
12,000m
Meters
45:56.4
Time
1:54.8
Pace
838
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,091m |
| Overall Time | 55:56.4 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 24 |
| Stroke Count | 1121 |
| Drag Factor | 121 |
January 31, 2023 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.4 | 12,000m | 1:54.8 | 231 | 1095 | 24 | |
| 23:07.2 | 6,000m | 1:55.6 | 227 | 1079 | 24 | |
| 22:49.2 | 6,000m | 1:54.1 | 236 | 1110 | 24 | |
| r91m |
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Workout Graph
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