Cameron Dougal 12x2:00/2:00r row
7,156m
Meters
24:00.0
Time
1:40.6
Pace
0
Calories
Rest Distance | 2,381m |
---|---|
Rest Time | 24:00.0 |
Overall Distance | 9,537m |
Overall Time | 48:00.0 |
Average Watts | 344 |
---|---|
Calories Per Hour | 1482 |
Stroke Rate | 33 |
Stroke Count | 1134 |
Drag Factor | 0 |
February 02, 2023 08:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 7,156m | 1:40.6 | 344 | 1482 | 33 | |
2:00.0 | 596m | 1:40.6 | 343 | 1480 | 34 | |
2:00.0 | 595m | 1:40.8 | 341 | 1474 | 32 | |
2:00.0 | 596m | 1:40.6 | 343 | 1480 | 32 | |
2:00.0 | 597m | 1:40.5 | 345 | 1486 | 32 | |
2:00.0 | 597m | 1:40.5 | 345 | 1486 | 32 | |
2:00.0 | 596m | 1:40.6 | 343 | 1480 | 33 | |
2:00.0 | 596m | 1:40.6 | 343 | 1480 | 34 | |
2:00.0 | 597m | 1:40.5 | 345 | 1486 | 34 | |
2:00.0 | 596m | 1:40.6 | 343 | 1480 | 34 | |
2:00.0 | 596m | 1:40.6 | 343 | 1480 | 34 | |
2:00.0 | 597m | 1:40.5 | 345 | 1486 | 34 | |
2:00.0 | 597m | 1:40.5 | 345 | 1486 | 34 | |
r2,381m |
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Workout Graph
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