Cameron Dougal 20:00 row
4,908m
Meters
20:00.0
Time
2:02.2
Pace
317
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
February 08, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,908m | 2:02.2 | 192 | 959 | 20 |
| 4:00.0 | 974m | 2:03.2 | 187 | 944 | 20 |
| 8:00.0 | 980m | 2:02.4 | 191 | 956 | 20 |
| 12:00.0 | 980m | 2:02.4 | 191 | 956 | 21 |
| 16:00.0 | 984m | 2:01.9 | 193 | 964 | 21 |
| 20:00.0 | 990m | 2:01.2 | 197 | 976 | 21 |
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Workout Graph
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