Cameron Dougal 2x20:00/9:55r row
10,859m
Meters
40:00.0
Time
1:50.5
Pace
0
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 10,984m |
| Overall Time | 59:50.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 22 |
| Stroke Count | 901 |
| Drag Factor | 0 |
February 13, 2023 07:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,859m | 1:50.5 | 259 | 1192 | 22 | |
| 20:00.0 | 5,429m | 1:50.5 | 259 | 1192 | 22 | |
| 20:00.0 | 5,430m | 1:50.4 | 259 | 1192 | 22 | |
| r125m |
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Workout Graph
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