Cameron Dougal 6x500m/2:00r row
3,000m
Meters
9:44.4
Time
1:37.4
Pace
0
Calories
| Rest Distance | 944m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,944m |
| Overall Time | 21:44.4 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 36 |
| Stroke Count | 543 |
| Drag Factor | 0 |
February 13, 2023 08:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.4 | 3,000m | 1:37.4 | 379 | 1603 | 36 | |
| 1:37.5 | 500m | 1:37.5 | 378 | 1599 | 36 | |
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 36 | |
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 36 | |
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 36 | |
| 1:37.5 | 500m | 1:37.5 | 378 | 1599 | 36 | |
| 1:37.2 | 500m | 1:37.2 | 381 | 1611 | 36 | |
| r944m |
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Workout Graph
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