Cameron Dougal 5x15:00/2:00r row
17,928m
Meters
1:15:00.0
Time
2:05.5
Pace
1135
Calories
153
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 18,014m |
| Overall Time | 1:25:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 1487 |
| Drag Factor | 116 |
February 16, 2023 08:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,928m | 2:05.5 | 177 | 909 | 20 | 153 |
| 15:00.0 | 3,464m | 2:09.9 | 160 | 849 | 20 | 152 |
| 15:00.0 | 3,600m | 2:05.0 | 179 | 916 | 20 | 156 |
| 15:00.0 | 3,604m | 2:04.8 | 180 | 918 | 20 | 151 |
| 15:00.0 | 3,627m | 2:04.0 | 183 | 930 | 20 | 150 |
| 15:00.0 | 3,634m | 2:03.8 | 184 | 934 | 20 | 156 |
| r86m |
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Workout Graph
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