Cameron Dougal 23:59 row
5,466m
Meters
23:59.7
Time
2:11.6
Pace
330
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 116 |
February 20, 2023 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.7 | 5,466m | 2:11.6 | 153 | 827 | 21 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 |
| 23:59.7 | 898m | 2:13.4 | 147 | 806 | 24 |
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Workout Graph
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