Cameron Dougal 7500m row
7,500m
Meters
30:32.6
Time
2:02.1
Pace
487
Calories
151
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 117 |
February 20, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.6 | 7,500m | 2:02.1 | 192 | 960 | 20 | 151 |
| 6:01.5 | 1,500m | 2:00.5 | 200 | 988 | 21 | 150 |
| 6:04.7 | 3,000m | 2:01.5 | 195 | 970 | 20 | 151 |
| 6:09.2 | 4,500m | 2:03.0 | 188 | 946 | 20 | 150 |
| 6:09.6 | 6,000m | 2:03.2 | 187 | 944 | 20 | 149 |
| 6:07.6 | 7,500m | 2:02.5 | 190 | 954 | 20 | 159 |
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Workout Graph
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