Cameron Dougal 5x15:00/2:00r row
18,464m
Meters
1:15:00.0
Time
2:01.8
Pace
1205
Calories
| Rest Distance | 104m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 18,568m |
| Overall Time | 1:25:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 19 |
| Stroke Count | 1452 |
| Drag Factor | 122 |
February 25, 2023 09:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,464m | 2:01.8 | 193 | 965 | 19 | |
| 15:00.0 | 3,662m | 2:02.8 | 189 | 949 | 19 | |
| 15:00.0 | 3,674m | 2:02.4 | 190 | 955 | 19 | |
| 15:00.0 | 3,692m | 2:01.8 | 193 | 965 | 19 | |
| 15:00.0 | 3,715m | 2:01.1 | 197 | 977 | 19 | |
| 15:00.0 | 3,721m | 2:00.9 | 198 | 981 | 19 | |
| r104m |
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Workout Graph
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