Cameron Dougal 5x10:00/5:00r row
13,648m
Meters
50:00.0
Time
1:49.9
Pace
1004
Calories
| Rest Distance | 759m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 14,407m |
| Overall Time | 1:15:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 24 |
| Stroke Count | 1229 |
| Drag Factor | 119 |
February 27, 2023 07:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,648m | 1:49.9 | 264 | 1207 | 24 | |
| 10:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 23 | |
| 10:00.0 | 2,726m | 1:50.0 | 263 | 1203 | 24 | |
| 10:00.0 | 2,736m | 1:49.6 | 265 | 1213 | 25 | |
| 10:00.0 | 2,757m | 1:48.8 | 272 | 1234 | 26 | |
| 10:00.0 | 2,773m | 1:48.1 | 276 | 1251 | 26 | |
| r759m |
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Workout Graph
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