Cameron Dougal 5x15:00/3:00r row
18,728m
Meters
1:15:00.0
Time
2:00.1
Pace
0
Calories
| Rest Distance | 147m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 18,875m |
| Overall Time | 1:30:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 1512 |
| Drag Factor | 0 |
February 28, 2023 08:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,728m | 2:00.1 | 202 | 994 | 20 | |
| 15:00.0 | 3,729m | 2:00.6 | 199 | 985 | 20 | |
| 15:00.0 | 3,725m | 2:00.8 | 199 | 983 | 20 | |
| 15:00.0 | 3,740m | 2:00.3 | 201 | 991 | 20 | |
| 15:00.0 | 3,759m | 1:59.7 | 204 | 1002 | 20 | |
| 15:00.0 | 3,776m | 1:59.1 | 207 | 1011 | 20 | |
| r147m |
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Workout Graph
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