Cameron Dougal 25:00 row
5,708
Meters
25:00.5
Time
2:11.4
Pace
344
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 524 |
| Drag Factor | 0 |
March 02, 2023 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.5 | 5,708 | 2:11.4 | 154 | 830 | 344 | 20 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 20 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 20 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 20 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 21 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 24 |
| 25:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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