Cameron Dougal 21:25 row
4,942m
Meters
21:25.7
Time
2:10.0
Pace
301
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
March 09, 2023 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.7 | 4,942m | 2:10.0 | 159 | 847 | 21 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 21:25.7 | 308m | 2:19.1 | 130 | 747 | 26 |
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Workout Graph
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