Cameron Dougal 7500m row
7,500m
Meters
30:12.5
Time
2:00.8
Pace
493
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
March 15, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.5 | 7,500m | 2:00.8 | 198 | 982 | 19 |
| 6:02.1 | 1,500m | 2:00.7 | 199 | 985 | 21 |
| 6:02.7 | 3,000m | 2:00.9 | 198 | 981 | 20 |
| 6:02.2 | 4,500m | 2:00.7 | 199 | 984 | 20 |
| 6:02.2 | 6,000m | 2:00.7 | 199 | 984 | 20 |
| 6:03.2 | 7,500m | 2:01.0 | 197 | 978 | 19 |
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Workout Graph
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