Cameron Dougal 3:03 row
448m
Meters
3:03.5
Time
3:24.7
Pace
22
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
March 16, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.5 | 448m | 3:24.7 | 41 | 440 | 21 |
| 3:03.5 | 449m | 3:24.3 | 41 | 441 | 21 |
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