Cameron Dougal 12:08 row
3,011m
Meters
12:08.7
Time
2:01.0
Pace
198
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
| Stroke Count | 243 |
March 18, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.7 | 3,011m | 2:01.0 | 198 | 979 | 19 |
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 20 |
| 8:00.0 | 999m | 2:00.1 | 202 | 994 | 20 |
| 12:00.0 | 1,000m | 2:00.0 | 203 | 997 | 20 |
| 12:08.7 | 10m | 7:15.0 | 4 | 314 | 0 |
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Workout Graph
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