Cameron Dougal 2x20:00/2:00r row
9,928m
Meters
40:00.0
Time
2:00.8
Pace
653
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,973m |
| Overall Time | 44:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 19 |
| Stroke Count | 790 |
| Drag Factor | 123 |
March 29, 2023 07:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,928m | 2:00.8 | 198 | 982 | 19 | |
| 20:00.0 | 4,967m | 2:00.7 | 199 | 983 | 20 | |
| 20:00.0 | 4,960m | 2:00.9 | 198 | 980 | 19 | |
| r45m |
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Workout Graph
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