Cameron Dougal 3999m row
3,999m
Meters
17:46.7
Time
2:13.3
Pace
256
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 363 |
| Drag Factor | 118 |
March 31, 2023 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:46.7 | 3,999m | 2:13.3 | 148 | 807 | 21 |
| 8:16.9 | 2,000m | 2:04.2 | 183 | 928 | 21 |
| 8:16.2 | 3,999m | 2:04.1 | 183 | 930 | 23 |
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Workout Graph
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