Cameron Dougal 3:15 row
314m
Meters
3:15.2
Time
5:10.8
Pace
17
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 9 |
| Stroke Count | 30 |
| Drag Factor | 117 |
March 31, 2023 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.2 | 314m | 5:10.8 | 12 | 340 | 9 |
| 3:15.2 | 314m | 5:10.8 | 12 | 340 | 9 |
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Workout Graph
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