Cameron Dougal 20:00 row
4,890m
Meters
20:00.0
Time
2:02.6
Pace
315
Calories
150
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
April 05, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,890m | 2:02.6 | 189 | 952 | 19 | 150 |
| 4:00.0 | 979m | 2:02.5 | 190 | 954 | 20 | 148 |
| 8:00.0 | 977m | 2:02.8 | 189 | 950 | 19 | 148 |
| 12:00.0 | 976m | 2:02.9 | 188 | 948 | 19 | 152 |
| 16:00.0 | 978m | 2:02.6 | 189 | 952 | 19 | 150 |
| 20:00.0 | 981m | 2:02.3 | 191 | 958 | 19 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.