Cameron Dougal 30:00 row
7,722m
Meters
30:00.0
Time
1:56.5
Pace
529
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 121 |
April 05, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,722m | 1:56.5 | 221 | 1060 | 21 |
| 6:00.0 | 1,493m | 2:00.5 | 200 | 987 | 20 |
| 12:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 20 |
| 18:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 21 |
| 24:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 22 |
| 30:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.