Cameron Dougal 2x5000m/2:00r row
10,000m
Meters
42:09.9
Time
2:06.4
Pace
629
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,017m |
| Overall Time | 46:09.9 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 973 |
| Drag Factor | 121 |
April 07, 2023 16:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.9 | 10,000m | 2:06.4 | 173 | 895 | 23 | |
| 20:27.8 | 5,000m | 2:02.7 | 189 | 950 | 23 | |
| 21:42.1 | 5,000m | 2:10.2 | 159 | 845 | 23 | |
| r17m |
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Workout Graph
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