Cameron Dougal 20:00 BikeErg
8,587
Meters
20:00.0
Time
2:19.7
Pace
244
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 71 |
| Revolution Count | 1426 |
| Power/kg | 1.73 |
| Drag Factor | 73 |
November 08, 2023 07:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,587 | 2:19.7 | 128 | 741 | 244 | 71 |
| 4:00.0 | 1,662 | 2:24.4 | 116 | 700 | 46 | 68 |
| 8:00.0 | 1,714 | 2:20.0 | 127 | 738 | 49 | 71 |
| 12:00.0 | 1,746 | 2:17.4 | 135 | 763 | 50 | 73 |
| 16:00.0 | 1,726 | 2:19.0 | 130 | 748 | 49 | 72 |
| 20:00.0 | 1,739 | 2:18.0 | 133 | 758 | 50 | 73 |
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Workout Graph
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