Cameron Dougal 20:00 BikeErg
8,714m
Meters
20:00.0
Time
2:17.7
Pace
251
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 70 |
| Revolution Count | 1399 |
| Power/kg | 1.81 |
| Drag Factor | 82 |
November 10, 2023 09:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,714m | 2:17.7 | 134 | 761 | 70 |
| 4:00.0 | 1,760m | 2:16.3 | 138 | 775 | 70 |
| 8:00.0 | 1,745m | 2:17.5 | 135 | 763 | 70 |
| 12:00.0 | 1,743m | 2:17.6 | 134 | 761 | 70 |
| 16:00.0 | 1,736m | 2:18.2 | 132 | 755 | 70 |
| 20:00.0 | 1,729m | 2:18.8 | 131 | 750 | 70 |
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Workout Graph
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