Cameron Dougal 30:00 BikeErg
13,389m
Meters
30:00.0
Time
2:14.4
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 75 |
| Revolution Count | 2252 |
| Power/kg | 1.95 |
| Drag Factor | 71 |
November 27, 2023 16:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,389m | 2:14.4 | 144 | 795 | 75 |
| 6:00.0 | 2,693m | 2:13.6 | 147 | 804 | 75 |
| 12:00.0 | 2,687m | 2:13.9 | 146 | 800 | 75 |
| 18:00.0 | 2,670m | 2:14.8 | 143 | 791 | 75 |
| 24:00.0 | 2,655m | 2:15.5 | 140 | 783 | 75 |
| 30:00.0 | 2,685m | 2:14.0 | 145 | 799 | 75 |
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Workout Graph
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