Cameron Dougal 30:00 BikeErg
13,889m
Meters
30:00.0
Time
2:09.5
Pace
423
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 76 |
| Revolution Count | 2293 |
| Power/kg | 2.18 |
| Drag Factor | 75 |
December 18, 2023 09:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,889m | 2:09.5 | 161 | 853 | 76 |
| 6:00.0 | 2,769m | 2:10.0 | 159 | 848 | 76 |
| 12:00.0 | 2,784m | 2:09.3 | 162 | 857 | 77 |
| 18:00.0 | 2,766m | 2:10.1 | 159 | 846 | 76 |
| 24:00.0 | 2,788m | 2:09.1 | 163 | 859 | 77 |
| 30:00.0 | 2,781m | 2:09.4 | 161 | 855 | 77 |
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Workout Graph
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