Cameron Dougal 30:00 BikeErg
14,000m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 76 |
| Revolution Count | 2295 |
| Power/kg | 2.23 |
| Drag Factor | 77 |
December 22, 2023 17:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,000m | 2:08.5 | 165 | 866 | 76 |
| 6:00.0 | 2,800m | 2:08.5 | 165 | 866 | 76 |
| 12:00.0 | 2,783m | 2:09.3 | 162 | 856 | 76 |
| 18:00.0 | 2,794m | 2:08.8 | 164 | 863 | 76 |
| 24:00.0 | 2,792m | 2:08.9 | 163 | 861 | 76 |
| 30:00.0 | 2,831m | 2:07.1 | 170 | 885 | 78 |
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Workout Graph
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