Cameron Dougal 30:00 BikeErg
14,070m
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 77 |
| Revolution Count | 2308 |
| Power/kg | 2.26 |
| Drag Factor | 77 |
December 24, 2023 12:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,070m | 2:07.9 | 167 | 875 | 77 |
| 6:00.0 | 2,779m | 2:09.5 | 161 | 854 | 76 |
| 12:00.0 | 2,787m | 2:09.1 | 162 | 858 | 76 |
| 18:00.0 | 2,811m | 2:08.0 | 167 | 873 | 77 |
| 24:00.0 | 2,840m | 2:06.7 | 172 | 891 | 78 |
| 30:00.0 | 2,854m | 2:06.1 | 174 | 900 | 78 |
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Workout Graph
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