Cameron Dougal 1x30:00/2:00r BikeErg
15,255m
Meters
30:00.0
Time
1:57.9
Pace
516
Calories
161
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 15,285m |
| Overall Time | 32:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 83 |
| Revolution Count | 2485 |
| Power/kg | 2.88 |
| Drag Factor | 79 |
September 10, 2024 18:57:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,255m | 1:57.9 | 213 | 1033 | 83 | 161 |
| 30:00.0 | 15,255m | 1:57.9 | 213 | 1033 | 83 | 161 |
| r30m |
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Workout Graph
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