Cameron Dougal 15:00 BikeErg
8,001m
Meters
15:00.0
Time
1:52.4
Pace
285
Calories
167
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| RPM | 86 |
| Revolution Count | 1300 |
| Power/kg | 3.33 |
| Drag Factor | 79 |
September 10, 2024 19:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,001m | 1:52.4 | 246 | 1146 | 86 | 167 |
| 3:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 84 | 155 |
| 6:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 87 | 163 |
| 9:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 89 | 174 |
| 12:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 88 | 174 |
| 15:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 86 | 172 |
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Workout Graph
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