Cameron Dougal 40:00 BikeErg
19,321m
Meters
40:00.0
Time
2:04.2
Pace
616
Calories
154
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 78 |
| Revolution Count | 3139 |
| Power/kg | 2.48 |
| Drag Factor | 79 |
November 20, 2024 17:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,321m | 2:04.2 | 183 | 928 | 78 | 154 |
| 8:00.0 | 3,847m | 2:04.7 | 180 | 920 | 78 | 147 |
| 16:00.0 | 3,880m | 2:03.7 | 185 | 936 | 79 | 154 |
| 24:00.0 | 3,862m | 2:04.2 | 182 | 927 | 78 | 154 |
| 32:00.0 | 3,872m | 2:03.9 | 184 | 932 | 79 | 157 |
| 40:00.0 | 3,861m | 2:04.3 | 182 | 926 | 78 | 161 |
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Workout Graph
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