Cameron Dougal 40:00 BikeErg
19,898m
Meters
40:00.0
Time
2:00.6
Pace
656
Calories
154
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| RPM | 80 |
| Revolution Count | 3238 |
| Power/kg | 2.69 |
| Drag Factor | 79 |
November 21, 2024 16:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,898m | 2:00.6 | 199 | 986 | 80 | 154 |
| 8:00.0 | 3,899m | 2:03.1 | 188 | 945 | 79 | 144 |
| 16:00.0 | 3,949m | 2:01.5 | 195 | 970 | 80 | 151 |
| 24:00.0 | 3,949m | 2:01.5 | 195 | 970 | 80 | 151 |
| 32:00.0 | 3,979m | 2:00.6 | 199 | 986 | 81 | 153 |
| 40:00.0 | 4,123m | 1:56.4 | 222 | 1063 | 84 | 173 |
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Workout Graph
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