Cameron Dougal 30:00 BikeErg
15,427m
Meters
30:00.0
Time
1:56.6
Pace
528
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 82 |
| Revolution Count | 2490 |
| Power/kg | 2.98 |
| Drag Factor | 81 |
December 09, 2024 18:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,427m | 1:56.6 | 220 | 1058 | 82 |
| 6:00.0 | 2,994m | 2:00.2 | 201 | 992 | 80 |
| 12:00.0 | 3,092m | 1:56.4 | 222 | 1063 | 83 |
| 18:00.0 | 3,090m | 1:56.5 | 221 | 1061 | 83 |
| 24:00.0 | 3,091m | 1:56.4 | 222 | 1062 | 83 |
| 30:00.0 | 3,160m | 1:53.9 | 237 | 1114 | 85 |
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Workout Graph
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