Cameron Dougal 30:00 BikeErg
14,854m
Meters
30:00.0
Time
2:01.1
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 79 |
| Revolution Count | 2383 |
| Power/kg | 2.66 |
| Drag Factor | 82 |
December 15, 2024 15:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,854m | 2:01.1 | 197 | 976 | 79 |
| 6:00.0 | 2,936m | 2:02.6 | 190 | 953 | 78 |
| 12:00.0 | 2,970m | 2:01.2 | 197 | 976 | 79 |
| 18:00.0 | 2,964m | 2:01.4 | 195 | 972 | 79 |
| 24:00.0 | 2,975m | 2:01.0 | 198 | 979 | 79 |
| 30:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 81 |
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Workout Graph
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