Dmitry Antanovich 1000m row
1,000
Meters
3:20.9
Time
1:40.4
Pace
81
Calories
188
Heart Rate
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1488 |
| Stroke Rate | 40 |
March 10, 2019 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:20.9 | 1,000 | 1:40.4 | 345 | 1488 | 81 | 40 | 188 |
| 0:37.6 | 200 | 1:34.0 | 421 | 1750 | 18 | 43 | 182 |
| 0:38.6 | 400 | 1:36.5 | 389 | 1640 | 17 | 40 | 187 |
| 0:40.4 | 600 | 1:41.0 | 340 | 1469 | 16 | 40 | 189 |
| 0:42.2 | 800 | 1:45.5 | 298 | 1325 | 15 | 37 | 191 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1325 | 15 | 40 | 191 |