Beth Santoro 3x2000m/3:00r row
6,000m
Meters
28:09.0
Time
2:20.7
Pace
305
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,062m |
| Overall Time | 37:09.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 703 |
February 09, 2021 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.0 | 6,000m | 2:20.7 | 126 | 731 | 24 | |
| 9:36.2 | 2,000m | 2:24.0 | 117 | 702 | 25 | |
| 9:16.8 | 2,000m | 2:19.2 | 130 | 746 | 24 | |
| 9:16.1 | 2,000m | 2:19.0 | 130 | 748 | 25 | |
| r62m |
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Workout Graph
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