Beth Santoro 5:16 row
977m
Meters
5:16.2
Time
2:41.8
Pace
51
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
February 16, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.2 | 977m | 2:41.8 | 83 | 584 | 27 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 28 |
| 5:16.2 | 26m | 5:11.5 | 12 | 339 | 22 |