Beth Santoro 5:15 row
969m
Meters
5:15.4
Time
2:42.7
Pace
51
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
February 17, 2021 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.4 | 969m | 2:42.7 | 81 | 579 | 21 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 21 |
| 5:15.4 | 22m | 5:50.0 | 8 | 328 | 23 |