Beth Santoro 5:15 row
969
Meters
5:15.4
Time
2:42.7
Pace
51
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
February 17, 2021 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.4 | 969 | 2:42.7 | 81 | 582 | 51 | 21 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 21 |
| 5:15.4 | 22 | 5:50.0 | 8 | 233 | 1 | 23 |