Beth Santoro 3x2000m/3:00r row
6,000
Meters
27:28.0
Time
2:17.3
Pace
306
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,043 |
| Overall Time | 36:28.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 613 |
February 24, 2021 12:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.0 | 6,000 | 2:17.3 | 135 | 765 | 22 | |
| 9:23.1 | 2,000 | 2:20.7 | 125 | 731 | 23 | |
| 9:06.2 | 2,000 | 2:16.5 | 137 | 773 | 22 | |
| 8:58.7 | 2,000 | 2:14.6 | 143 | 793 | 22 | |
| r43 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.