Beth Santoro 3x2000m/3:00r row
6,000m
Meters
27:28.0
Time
2:17.3
Pace
306
Calories
Rest Distance | 43m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 6,043m |
Overall Time | 36:28.0 |
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 22 |
Stroke Count | 613 |
February 24, 2021 12:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:28.0 | 6,000m | 2:17.3 | 135 | 765 | 22 | |
9:23.1 | 2,000m | 2:20.7 | 125 | 731 | 23 | |
9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 22 | |
8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 22 | |
r43m |
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Workout Graph
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