Beth Santoro 24:23 row
4,112m
Meters
24:23.0
Time
2:57.8
Pace
205
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 22 |
February 22, 2021 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.0 | 4,112m | 2:57.8 | 62 | 513 | 22 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 22 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 22 |
| 24:23.0 | 727m | 3:00.8 | 59 | 503 | 22 |