Beth Santoro 904m row
904m
Meters
4:44.5
Time
2:37.3
Pace
48
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 29 |
| Stroke Count | 141 |
March 05, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.5 | 904m | 2:37.3 | 90 | 609 | 29 |
| 1:05.1 | 200m | 2:42.7 | 81 | 579 | 29 |
| 1:02.7 | 400m | 2:36.7 | 91 | 612 | 30 |
| 1:02.4 | 600m | 2:36.0 | 92 | 617 | 30 |
| 1:02.7 | 800m | 2:36.7 | 91 | 612 | 30 |
| 0:31.7 | 904m | 2:32.4 | 99 | 640 | 30 |
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Workout Graph
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