Beth Santoro 19:36 row
3,514m
Meters
19:36.4
Time
2:47.3
Pace
182
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
March 08, 2021 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.4 | 3,514m | 2:47.3 | 75 | 556 | 24 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 19:36.0 | 836m | 2:45.0 | 78 | 567 | 27 |
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