Beth Santoro 1:09 row
231m
Meters
1:09.8
Time
2:31.0
Pace
12
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
March 09, 2021 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.8 | 231m | 2:31.0 | 101 | 649 | 28 |
| 1:09.8 | 232m | 2:30.4 | 103 | 653 | 28 |