Beth Santoro 8:32 row
1,784m
Meters
8:32.1
Time
2:23.5
Pace
100
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
March 16, 2021 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.1 | 1,784m | 2:23.5 | 118 | 707 | 25 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 8:32.1 | 728m | 2:25.6 | 113 | 689 | 22 |